PAN SEARED BEEF TENDERLOIN WITH DRIED BERRY PORT SAUCE

 

INGREDIENTS:

4 1-2inch thick   beef tenderloin filet, center cut

2 T                    olive oil

2 ea                  shallots, minced

2 ea                  garlic cloves, minced

2T                     dried cherries, cranberries, or blueberries

1 C                    Port (Merlot or Pinot Noir can be substituted)

1/2 C                 low sodium beef stock

2 t                    Worcestershire

1 t                     balsamic

1 t                     Dijon

Pinch                brown sugar

3 oz                  Maytag or Point Reyes blue cheese

 

METHOD:

 

Season fillets on both sides with salt and pepper. Heat olive oil in a large skillet over medium high heat.  Add filets, taking care not to crowd the pan.  Cook 4-5 minutes.  When beef releases easily from pan, turn over, and sauté an additional 2-3 minutes.  For medium rare, internal temperature of fillet should read 120-125 degrees. Transfer to a plate and tent loosely with foil.  Let rest.

 

In the same pan, sauté shallots, garlic and dried berries in oil over medium high heat, 1 minute.  Deglaze with port and broth, scraping up browned bits on the bottom of the pan. Increase heat to high and boil until reduced  to about 1 C.  Stir in Worcestershire, balsamic, brown sugar and Dijon mustard.  Add any drippings to pan and simmer 1 minute longer. Pour over fillets and garnish with blue cheese.

 

SERVES 4